Tag: self care

back health

Back Health Routine

Back health is very important to me because tension is one of my physical migraine
Chirp Back Wheels to help stretch, massage, and relax back muscles

Chirp: Back Wheels

From the moment I first rolled on the Chirp Back Wheels, I knew it would

Migraines

Migraines are completely debilitating and the more I talk about mine, the more I’m learning